Remember when you were a child and your mother told you to eat all of your food because it was good for you? And she also reminded you how fortunate you were to have food on your plate because there were poor children in Biafra who didn’t have anything to eat.
Well, you’re all grown up now and while it’s important to maintain a healthy, nutritious diet, there is no need to CLEAN YOUR PLATE. That means it’s unnecessary to pile on all you can eat because “it just looks so delicious” and then go out of your way to finish it all. Calories add up---especially at middle age---while your metabolism is continuing to slow down. If you’re taking in more than you’re burning off, you could easily see an extra 5-10 pounds in a matter of months.
More fruits and vegetables are definitely the way to go. Why not try color-coded days by eating only fruits and vegetables of a certain color. For example: On Monday, make it a green day and eat all vegetables and fruits that are green in color. For lettuce, I would recommend a mixed green variety because plain lettuce has no nutritional value. On Tuesday, you could do a red day and so on and so forth.
Today, I decided to do a mix and match day: purple and red so I’m loading up on the blueberries, strawberries, and watermelon.
Sunday, May 20, 2007
Friday, May 18, 2007
Got Fat?
Are you one of those women fighting the battle of the bulge? Well, if it's any consolation, you'll be glad to know you're not alone. Thousands of middle-aged women can attest to the fact that they've put on a few extra pounds. Some, like me, are trying to SQUEEZE into clothes that don't fit anymore instead of accepting the fact that it's time to go up a dress size or two.
I'm going to spend some time blogging about Women's Heath---starting with the 7 unhealthy habits that keep you from losing weight:
#1 SKIPPING BREAKFAST: If you've heard it once, you've heard it a thousand times: breakfast is the most important meal of the day. Still, many of us skip it because we think it will help use lose unwanted pounds. But get this: that bad habit actually adds pounds. Studies have found that by skipping breakfast (or any other meal for that matter), your body is storing fat because it thinks you are starving and is trying to keep a "reserve" for you.
Now I don't know about you, but that's NOT the kind of favor I want my body to do for me so I guess I'm off to eat a mango.
Be sure to stop by tomorrow for Bad Habit #2
I'm going to spend some time blogging about Women's Heath---starting with the 7 unhealthy habits that keep you from losing weight:
#1 SKIPPING BREAKFAST: If you've heard it once, you've heard it a thousand times: breakfast is the most important meal of the day. Still, many of us skip it because we think it will help use lose unwanted pounds. But get this: that bad habit actually adds pounds. Studies have found that by skipping breakfast (or any other meal for that matter), your body is storing fat because it thinks you are starving and is trying to keep a "reserve" for you.
Now I don't know about you, but that's NOT the kind of favor I want my body to do for me so I guess I'm off to eat a mango.
Be sure to stop by tomorrow for Bad Habit #2
Thursday, May 10, 2007
Mommy Facts
55 percent of women are classified as working moms.
10 million women are classified as single moms living with children under 18.
67 percent of women in Kentucky, ages 15 to 44, are mothers. This is among the highest rates in the nation. The national average is 57 percent. 81% of women 40 to 44 years old are mothers.
There are 4.0 million women who have babies each year. Of this number, about 450,000 are teens, and almost 100,000 are age 40 or over.
24.8 years old is the median age of women when they give birth for the first time.
There are 23,870 florists nationwide. Their 125,116 employees will be especially busy selling bouquets for Mother's Day. The value of shipments of Mother's Day cards by greeting card publishers totaled $147.9 million in 1992, up from $80.2 million in 1987.
Source: US Census Bureau
10 million women are classified as single moms living with children under 18.
67 percent of women in Kentucky, ages 15 to 44, are mothers. This is among the highest rates in the nation. The national average is 57 percent. 81% of women 40 to 44 years old are mothers.
There are 4.0 million women who have babies each year. Of this number, about 450,000 are teens, and almost 100,000 are age 40 or over.
24.8 years old is the median age of women when they give birth for the first time.
There are 23,870 florists nationwide. Their 125,116 employees will be especially busy selling bouquets for Mother's Day. The value of shipments of Mother's Day cards by greeting card publishers totaled $147.9 million in 1992, up from $80.2 million in 1987.
Source: US Census Bureau
Monday, May 7, 2007
Not All Blogs are Created Equal
I normally don't blog about other people's blogs but I came across such an interesting one today that I really felt compelled to share it.
A 36 year old mom from Northern Virginia has made visiting restrooms a part of her livelihood. Well, maybe "livelihood" isn't the best choice of words but it's safe to say she's been on a mission inspecting bathrooms in the Metro DC area. Either she eats out A LOT or she just has way too much time on her hands. But I don't know how that could be with two young boys to take care of.
Anyway, I read, with interest, her descriptions of the various restrooms she's visited. Mind you, I don't know any of the places she refers to but based on her recommendations, I know that when I travel to the DC area, I'll be very conscientous of where I'll eat based on her reports.
I am impressed with the fact that she would take the time to inspect and then post her findings to the general public. But isn't that something a state health inspector should do for us?
Nevertheless, I applaud this woman---who isn't even a baby boomer---for what she's doing. And get this: she even has a contest running until May 19 where she will give a $50 gift card to the person who directs her to the cleanest, dities, most interesting bathroom in the DC area.
Now, when she starts visiting houses, I'll give her a couple of addresses. You can read her blog at www.lavatorylady.blogspot.com
A 36 year old mom from Northern Virginia has made visiting restrooms a part of her livelihood. Well, maybe "livelihood" isn't the best choice of words but it's safe to say she's been on a mission inspecting bathrooms in the Metro DC area. Either she eats out A LOT or she just has way too much time on her hands. But I don't know how that could be with two young boys to take care of.
Anyway, I read, with interest, her descriptions of the various restrooms she's visited. Mind you, I don't know any of the places she refers to but based on her recommendations, I know that when I travel to the DC area, I'll be very conscientous of where I'll eat based on her reports.
I am impressed with the fact that she would take the time to inspect and then post her findings to the general public. But isn't that something a state health inspector should do for us?
Nevertheless, I applaud this woman---who isn't even a baby boomer---for what she's doing. And get this: she even has a contest running until May 19 where she will give a $50 gift card to the person who directs her to the cleanest, dities, most interesting bathroom in the DC area.
Now, when she starts visiting houses, I'll give her a couple of addresses. You can read her blog at www.lavatorylady.blogspot.com
Sunday, April 29, 2007
50 is NOT the "New 30" no matter what the Media Says
Several months ago, Oprah did a show about 60 being the new 40 and 50 being the new 30. Women who came from good "aging gracefully" genes flaunted themselves on stage and in the audience to let the rest of America know they weren't taking growing older lying down. They were determined to do whatever it took to keep up a youthful appearance.
A few weeks ago a report come out indicating baby boomers aren't as healthy as our parents from the previous generation. So what really gives here? Yes, we baby boomers are probably not as healthy as our parents were because we've bought into a concept that our parents didn't. We have been driven to believe everything we read and see and read in the media. We've been brainwashed and some of us have gotten downright lazy with our physical activity.
Baby boomers are overweight because some "expert" keeps telling us what we should or should not eat and then in the next breath, some other "expert" comes out and says we've been eating the wrong things all along.
We are unhappy with the way we look because we live in a society where it's all about a youthful appearance. There's no such thing as aging gracefully according to the media. Just look at Hollywood. And don't even get me started on the plastic surgery option.
Who told us 60 was the new 40? Why have we bought into that theory?
I like looking good. I love feeling healthy and just like my mother and grandmother, I'm doing it my way---instead of being brainwashed into believing I have to look a certain way, be a certain size to enjoy who I am.
Beverly Mahone
Author
Whatever! A Baby Boomer’s Journey Into Middle Age
http://www.thebabyboomerdiva.com
A few weeks ago a report come out indicating baby boomers aren't as healthy as our parents from the previous generation. So what really gives here? Yes, we baby boomers are probably not as healthy as our parents were because we've bought into a concept that our parents didn't. We have been driven to believe everything we read and see and read in the media. We've been brainwashed and some of us have gotten downright lazy with our physical activity.
Baby boomers are overweight because some "expert" keeps telling us what we should or should not eat and then in the next breath, some other "expert" comes out and says we've been eating the wrong things all along.
We are unhappy with the way we look because we live in a society where it's all about a youthful appearance. There's no such thing as aging gracefully according to the media. Just look at Hollywood. And don't even get me started on the plastic surgery option.
Who told us 60 was the new 40? Why have we bought into that theory?
I like looking good. I love feeling healthy and just like my mother and grandmother, I'm doing it my way---instead of being brainwashed into believing I have to look a certain way, be a certain size to enjoy who I am.
Beverly Mahone
Author
Whatever! A Baby Boomer’s Journey Into Middle Age
http://www.thebabyboomerdiva.com
Saturday, April 21, 2007
Cruisin' with the Top Down
It was such a beautiful day here in North Carolina on Friday so this baby boomer diva decided to go cruisin’. First I had to wash the car because you can't style and profile in a 2006 Sebring LXI if it's dirty. It just isn't cool. The sports car belongs to my baby boomer hunk of a husband. Since we're in a commuter marriage, he decided to leave HIS CAR with me and take my little reliable, good on gas mileage, Ford Focus back with him to Maryland for the week.
I was going to take it to the car wash but I figured I needed to burn off some calories since I didn't go to the gym or the trail all this week. I sat my grandson in his stroller while I washed the car. He was actually enjoying watching me spray the car with the hose. I was thinking one day he'll be doing this and I'll be sitting in his stroller :)
When I finished it was spotless! The tires needed a good touch up but I figured I'd leave that to the professionals at another time. I then buckled up my grandson in his car seat in the back, dropped the top, put on my shades and put the pedal to the metal. All the while I kept thinking of that opening clip on "Full House" where the guys are driving in a convertible with little Michelle in the back seat.
It felt good to be cruisin’ with the top down and being in the company of my second favorite (little) man!
I was going to take it to the car wash but I figured I needed to burn off some calories since I didn't go to the gym or the trail all this week. I sat my grandson in his stroller while I washed the car. He was actually enjoying watching me spray the car with the hose. I was thinking one day he'll be doing this and I'll be sitting in his stroller :)
When I finished it was spotless! The tires needed a good touch up but I figured I'd leave that to the professionals at another time. I then buckled up my grandson in his car seat in the back, dropped the top, put on my shades and put the pedal to the metal. All the while I kept thinking of that opening clip on "Full House" where the guys are driving in a convertible with little Michelle in the back seat.
It felt good to be cruisin’ with the top down and being in the company of my second favorite (little) man!
Wednesday, April 11, 2007
Baby Boomers on Welfare?
An interesting study released today by Scottsrade has me thinking very seriously about my future as a member of the "retirement community." The study makes me question whether or not I can afford to retire or will I have to keep working well into my 70s--maybe even 80s--just to be able to survive from paycheck to paycheck.
According to the study: Forty-two percent of American Baby Boomers (1), those between the ages of 45 and 64, say they will not have enough money to do the things they want to do when they retire and nearly one-third (31 percent) say they will have to cut back on their current lifestyle in retirement, according to the 2007 American Retirement Study by Scottrade, the leading branch-supported online investment firm. With over 78.2 million Baby Boomers, this aging population may soon find itself in dire straits.
According to Scottrade’s 2007 American Retirement Study: * 65 percent believe they have not saved enough for retirement * 29 percent have saved less than $25,000 for retirement * 23 percent of Boomers say they will never be able to retire and not need to earn an income * 41 percent will have to keep working during retirement “There’s a disparity here in that while most Boomers feel very unprepared financially for retirement, this demographic remains keenly aware of the problem but is not addressing it properly,” said Chris X. Moloney, Scottrade’s chief marketing officer. “This may be a case of doing too little, too late. Three in ten have saved under $25,000, which is concerning.”
According to the study, the biggest financial concern among Boomers (62 percent) was having enough money for retirement. Boomers also expressed other general financial concerns, including: * Having enough money to cover healthcare related costs (50 percent) * Paying for unexpected, major expenses (50 percent) * Protecting family in case of premature death/disability (43 percent) * Getting a good return on investment (44 percent) * Protecting wealth (38 percent) * Having too much debt (36 percent) * Caring for elderly parents/relatives (35 percent) With 51 percent of Boomers relying on 401(k) plans to provide the necessary resources in retirement, 37 percent also have IRAs, SEPs or similar retirement plans, according to Scottrade.
Aren't we supposed to be the generation who's making enough money to be able to save for a rainy day? Or are we the ones who have the attitude, "Since I can't take it with me I might as well spend it!"
If this study is accurate, I'd say there's going to be a whole lot of baby boomers living on welfare in the not too distant future.
What a mess, huh?
According to the study: Forty-two percent of American Baby Boomers (1), those between the ages of 45 and 64, say they will not have enough money to do the things they want to do when they retire and nearly one-third (31 percent) say they will have to cut back on their current lifestyle in retirement, according to the 2007 American Retirement Study by Scottrade, the leading branch-supported online investment firm. With over 78.2 million Baby Boomers, this aging population may soon find itself in dire straits.
According to Scottrade’s 2007 American Retirement Study: * 65 percent believe they have not saved enough for retirement * 29 percent have saved less than $25,000 for retirement * 23 percent of Boomers say they will never be able to retire and not need to earn an income * 41 percent will have to keep working during retirement “There’s a disparity here in that while most Boomers feel very unprepared financially for retirement, this demographic remains keenly aware of the problem but is not addressing it properly,” said Chris X. Moloney, Scottrade’s chief marketing officer. “This may be a case of doing too little, too late. Three in ten have saved under $25,000, which is concerning.”
According to the study, the biggest financial concern among Boomers (62 percent) was having enough money for retirement. Boomers also expressed other general financial concerns, including: * Having enough money to cover healthcare related costs (50 percent) * Paying for unexpected, major expenses (50 percent) * Protecting family in case of premature death/disability (43 percent) * Getting a good return on investment (44 percent) * Protecting wealth (38 percent) * Having too much debt (36 percent) * Caring for elderly parents/relatives (35 percent) With 51 percent of Boomers relying on 401(k) plans to provide the necessary resources in retirement, 37 percent also have IRAs, SEPs or similar retirement plans, according to Scottrade.
Aren't we supposed to be the generation who's making enough money to be able to save for a rainy day? Or are we the ones who have the attitude, "Since I can't take it with me I might as well spend it!"
If this study is accurate, I'd say there's going to be a whole lot of baby boomers living on welfare in the not too distant future.
What a mess, huh?
Friday, March 30, 2007
Don't take "The Change" too seriously
You sell your home heating system at a yard sale. (Hot flashes)
* The person you sleep with complains about snow piling up on the bed. (Nightsweats)
* Your husband jokes that instead of buying a wood stove, he is using you to heat the family room this winter. Rather than just saying you are not amused, you shoot him. (Mood swings)
* You write post-it notes with your kid's names on them. (Memory loss)
Your husband comes home from work ready for a little whoopee and your response is, "If you value your life you won't touch me!" (Irritability)
* The phenobarbital dose that wiped out the Heaven's Gate Cult gives you four hours of decent rest. (Sleeplessness)
* You find Guacamole in your hair after a Mexican dinner. (Fatigue)
* You change your underwear after every sneeze. (Mild incontinence)
* You need Jaws Of Life to help you out of your car after returning home from an
Italian restaurant. (Sudden weight gain)
* You ask Jiffy Lube to give you a vaginal lube job. (Dryness)
* You take a sudden interest in "Wrestlemania". (Female hormone deficiency)
* You're on so much estrogen that you take your Brownie troop on a field trip to Chippendales. (Hormone therapy)
Enjoy the journey because there's no turning around!
Beverly Mahone
Author
Whatever! A Baby Boomer's Journey Into Middle Age (available on amazon.com)
www.thebabyboomerdiva.com
* The person you sleep with complains about snow piling up on the bed. (Nightsweats)
* Your husband jokes that instead of buying a wood stove, he is using you to heat the family room this winter. Rather than just saying you are not amused, you shoot him. (Mood swings)
* You write post-it notes with your kid's names on them. (Memory loss)
Your husband comes home from work ready for a little whoopee and your response is, "If you value your life you won't touch me!" (Irritability)
* The phenobarbital dose that wiped out the Heaven's Gate Cult gives you four hours of decent rest. (Sleeplessness)
* You find Guacamole in your hair after a Mexican dinner. (Fatigue)
* You change your underwear after every sneeze. (Mild incontinence)
* You need Jaws Of Life to help you out of your car after returning home from an
Italian restaurant. (Sudden weight gain)
* You ask Jiffy Lube to give you a vaginal lube job. (Dryness)
* You take a sudden interest in "Wrestlemania". (Female hormone deficiency)
* You're on so much estrogen that you take your Brownie troop on a field trip to Chippendales. (Hormone therapy)
Enjoy the journey because there's no turning around!
Beverly Mahone
Author
Whatever! A Baby Boomer's Journey Into Middle Age (available on amazon.com)
www.thebabyboomerdiva.com
Thursday, March 29, 2007
Baby Boomer Divas Support Each Other
Despite what the critics might say, baby boomer "divas" are not self-absorbed. At this stage of life, it's about supporting each other because we're all on a similar journey.
With that being said, I just wanted to give a shout out to some fellow "D"ivinely--"I"inspired "V"ivacious "A"nnointed Sisters who are women on the move and making a difference. First of all, please, please purchase a copy of "Real Women Wear Red" from my dear friend Kathy Holmes (www.kathyholmes.net). Her book was FINALLY released this week. Kathy was one of my biggest cheerleaders when my book, Whatever! A Baby Boomer's Journey into Middle Age, was released last year. Also, when you buy it, make sure you tell her I told you to :)
Another DIVA friend of mine, Tracy Lewis, is hosting a teleseminar on Tuesday, April 3. She'll be discussing aching muscles, Breast tenderness, headaches/migraines as it relates to menopausal symptoms. Here is her information:
http://www.talkshoe.com/talkshoe/web/talkCast.jsp?masterId=12797
Phone Number: (724) 444-7444
Talkcast ID: 12797
DIVA Carine is always cooking up something with her colorful articles. Stop by and visit her at www.carine-whatscooking.blogspot.com and a new DIVA friend of mine, Dee, keeps it real on her blog: www.minniepauzblog.blogspot.com
Yes, we DIVAS are the bold, bodacious and the beautiful and we're not afraid to let you know about it!
With that being said, I just wanted to give a shout out to some fellow "D"ivinely--"I"inspired "V"ivacious "A"nnointed Sisters who are women on the move and making a difference. First of all, please, please purchase a copy of "Real Women Wear Red" from my dear friend Kathy Holmes (www.kathyholmes.net). Her book was FINALLY released this week. Kathy was one of my biggest cheerleaders when my book, Whatever! A Baby Boomer's Journey into Middle Age, was released last year. Also, when you buy it, make sure you tell her I told you to :)
Another DIVA friend of mine, Tracy Lewis, is hosting a teleseminar on Tuesday, April 3. She'll be discussing aching muscles, Breast tenderness, headaches/migraines as it relates to menopausal symptoms. Here is her information:
http://www.talkshoe.com/talkshoe/web/talkCast.jsp?masterId=12797
Phone Number: (724) 444-7444
Talkcast ID: 12797
DIVA Carine is always cooking up something with her colorful articles. Stop by and visit her at www.carine-whatscooking.blogspot.com and a new DIVA friend of mine, Dee, keeps it real on her blog: www.minniepauzblog.blogspot.com
Yes, we DIVAS are the bold, bodacious and the beautiful and we're not afraid to let you know about it!
Sunday, March 25, 2007
Thursday, March 22, 2007
Dove's New Ad Campaign: Aging Gracefully
Dove has introduced a new campaign ad targeting middle-aged women. The women are various races, shapes and sizes. The focus of the ad appears to be anti-aging. This innovative creation is something television viewers aren't accustomed to seeing because when you see nudity on TV, it's always associated with young, slender, drop dead gorgeous women. (the ad can be seen at www.doveproage.com)
I, personally, applaud the middle-aged women who made the choice to bare it all for the ad. They have proven something I've been saying all along. Middle Age can be sexy. Sure, we have aging issues. We know that aging brings about so many changes to our bodies. Not only do we have to deal with tucking in because we're filling out, we also have to take extra precautions when it comes to skin care. Winter and excessive sun exposure can have an impact on your skin.
Here are some tips to keep you from drying out and feeling like you’ve been invaded by mosquitoes:
Soak in the tub: Keep the water lukewarm. The temperature shouldn’t be above 90 F. Adding bath oil to the water may help retain and replenish the oil in your skin.
Use soap sparingly: If possible, limit soap use to your face, armpits, genitals, hands and feet. Avoid antibacterial and deodorant soaps. Mild cleaners such as Cetaphil, Dove or Vanicream are less drying. Avoid products with fragrances and lauryl sulfates, which can be irritating.
Pat skin dry: Avoid rubbing or wiping your skin. Instead, leave it moist by gently patting or blotting with your towel.
Moisturize: Immediately after drying off, apply a thick moisturizing cream or ointment. Avoid creams or lotions that contain alcohol.
Use a humidifier: Keep indoor air moisture levels at 40 to 50 percent. Keep your house on the cool side; between 68 F and 75 F is reasonable.
Healthy skin can make you look years younger and like the baby boomer diva you were meant to be.
Beverly Mahone is an author and motivational speaker. She talks about issues involving middle age women in herbook, Whatever! A Baby Boomer’s Journey Into Middle Age.
I, personally, applaud the middle-aged women who made the choice to bare it all for the ad. They have proven something I've been saying all along. Middle Age can be sexy. Sure, we have aging issues. We know that aging brings about so many changes to our bodies. Not only do we have to deal with tucking in because we're filling out, we also have to take extra precautions when it comes to skin care. Winter and excessive sun exposure can have an impact on your skin.
Here are some tips to keep you from drying out and feeling like you’ve been invaded by mosquitoes:
Soak in the tub: Keep the water lukewarm. The temperature shouldn’t be above 90 F. Adding bath oil to the water may help retain and replenish the oil in your skin.
Use soap sparingly: If possible, limit soap use to your face, armpits, genitals, hands and feet. Avoid antibacterial and deodorant soaps. Mild cleaners such as Cetaphil, Dove or Vanicream are less drying. Avoid products with fragrances and lauryl sulfates, which can be irritating.
Pat skin dry: Avoid rubbing or wiping your skin. Instead, leave it moist by gently patting or blotting with your towel.
Moisturize: Immediately after drying off, apply a thick moisturizing cream or ointment. Avoid creams or lotions that contain alcohol.
Use a humidifier: Keep indoor air moisture levels at 40 to 50 percent. Keep your house on the cool side; between 68 F and 75 F is reasonable.
Healthy skin can make you look years younger and like the baby boomer diva you were meant to be.
Beverly Mahone is an author and motivational speaker. She talks about issues involving middle age women in herbook, Whatever! A Baby Boomer’s Journey Into Middle Age.
Tuesday, March 13, 2007
Plateau called peace
As a Baby Boomer, we are often put in a position of caring for our elderly parents at a time when we ourselves are trying to wind down our own lives. It's not always easy to watch a parent grow increasingly ill, so fragile and then to pass away, but nonetheless reality.
Dealing with the parent that is left behind is another matter. We aren't handed out a manual that tells us what to say, how to comfort, or make things better during the mourning period. We only act from the heart and hope that it is enough.
It is extremely important to allow ourselves to experience the grief and not push it away or try to hide it. Mourning is part of the healing process. Everyone must go through the process in their own way...not to be hurried or ignored. We must find our way.
The most important factor in this equation is that of acceptance. Accepting that in time our heart will heal and the hurt will subside. The pain will simply run its course and one day blend itself into our everyday living. The person lost is not forgotten. We simply reach that plateau called peace.
Be patient with yourself, celebrate your life and smile each and everyday! I know what I say to be true and can help. My mother passed away a few weeks ago.
Janet
Dealing with the parent that is left behind is another matter. We aren't handed out a manual that tells us what to say, how to comfort, or make things better during the mourning period. We only act from the heart and hope that it is enough.
It is extremely important to allow ourselves to experience the grief and not push it away or try to hide it. Mourning is part of the healing process. Everyone must go through the process in their own way...not to be hurried or ignored. We must find our way.
The most important factor in this equation is that of acceptance. Accepting that in time our heart will heal and the hurt will subside. The pain will simply run its course and one day blend itself into our everyday living. The person lost is not forgotten. We simply reach that plateau called peace.
Be patient with yourself, celebrate your life and smile each and everyday! I know what I say to be true and can help. My mother passed away a few weeks ago.
Janet
Friday, March 2, 2007
Toss around a Pom Pom
Do you have good memories of the days when you were in high school? I honestly can say that I couldn't wait for those days to be over. I mean if you didn't toss around a pom pom...well you certainly weren't on the "popular" list.
I went to school for half a day and then went to work in the afternoons while in high school. I also worked during the holidays just to have money to buy a new outfit once in awhile when I went out on a date.
I think all I really wanted to do at that age was move on with my life. I was so bored and couldn't wait to speed things up a bit. Like so many of us Baby Boomers out there, now all I want is for things to just slow down. I mean, here it is March already and we just had Christmas!
But I am, however, pretty darn excited about our Internet Baby Boomers Network site. It's aimed at helping Baby Boomers network on various levels. Where someone might be looking to start a new career or online business, another person might be looking to get advise on improving their health. Health issues are certainly at the top of most of our members list today. And we strive to present it all with a splash and hint of humor.
If you haven't already taken a look, click here and go visit our FireFlys now. The community is intended to shake things up a bit in your life. We'd love to have you join us.
We are looking for all Baby Boomers who want to make a difference by offering a kind word of advise to a fellow Baby Boomer. Professional IBBN Members will be able to post to this IBBN Blog and invite friends and other members to network with them.
Our goal, at the Internet Baby Boomers Network, is to help find a way for members to get things done in less time by learning from experts who have been there and done that.
I went to school for half a day and then went to work in the afternoons while in high school. I also worked during the holidays just to have money to buy a new outfit once in awhile when I went out on a date.
I think all I really wanted to do at that age was move on with my life. I was so bored and couldn't wait to speed things up a bit. Like so many of us Baby Boomers out there, now all I want is for things to just slow down. I mean, here it is March already and we just had Christmas!
But I am, however, pretty darn excited about our Internet Baby Boomers Network site. It's aimed at helping Baby Boomers network on various levels. Where someone might be looking to start a new career or online business, another person might be looking to get advise on improving their health. Health issues are certainly at the top of most of our members list today. And we strive to present it all with a splash and hint of humor.
If you haven't already taken a look, click here and go visit our FireFlys now. The community is intended to shake things up a bit in your life. We'd love to have you join us.
We are looking for all Baby Boomers who want to make a difference by offering a kind word of advise to a fellow Baby Boomer. Professional IBBN Members will be able to post to this IBBN Blog and invite friends and other members to network with them.
Our goal, at the Internet Baby Boomers Network, is to help find a way for members to get things done in less time by learning from experts who have been there and done that.
- Maybe you are a Boomer ready to retire with questions about starting an online business.
- Maybe you are overwhelmed with the caregiving of your elderly parents and just need an ear.
- Maybe you are trying to raise your grandchildren and need advice on temper tantrums.
- Maybe you are suffering from those gosh awful hot flashes and would like to read about other hot flash victim's stories.
- Maybe you are ready to down size and want help decluttering your home to be able to move on in that direction.
- Maybe you'd like to meet other Boomers in your city to start a support group.
- Maybe you'd like to get some ideas of places to travel to where Boomers have gone.
- Maybe you've lost a loved one and could use a sympathatic shoulder to lean on for awhile.
Friends, if the short list above hasn't fired up the Boomer in you yet...then I guess your Boomer is broken and you need us more than you thought. Hurry on over to: www.InternetBabyBoomersNetwork.com and just take a look around. You'll learn a new thing or two while you are there and it doesn't hurt or cause blisters.
Membership is FREE so don't bring your credit card.
Much happiness to you,
Janet Hale, Founder
Monday, February 26, 2007
Baby Boomer Humor
In this world of uncertain chaos...well it's just good to read our Boomer Humor and to:
- Monday - Laugh out loud at least once & wash a load of clothes.
- Tuesday - Answer at least one email message & get rid of that bad smell in your car.
- Wednesday - Eat something sweet & empty that bathroom trash can...my goodness.
- Thursday - Avoid your boss and/or the phone & straighten out your junk drawer.
- Friday - Wear something red and comfortable...be creative & post to your IBBN Blog.
- Saturday - Fill up your gas tank , bird feeder & grab a movie for the weekend.
- Sunday - Listen to some cool music, read, read, read & clean out your briefcase or purse.
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